Week 3: Workouts

WEEK 3

TIME TO BURN FAT: HIIT

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Lesson 1

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Lesson 2

https://vimeo.com/51589652

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ACTION STEPS

Watch the tutorial video
Download & Complete Worksheet below
Do the tasks mentioned in the video
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Course Menu

TIME TO BURN FAT: HIIT

Lesson 1

Lesson 2

ACTION STEPS